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Is an EMDR Intensive Right for You?

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It's on the way!

Trouble sleeping.
Mind racing.
Body on edge.
Hard to connect with the people you love.

If you're struggling, you've probably considered therapy.

 

But here's what most people don't know:

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Traditional weekly therapy can take 5-6 months (or longer) to see real progress. And when you're suffering now, that timeline feels impossible.

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EMDR Intensives offer a different path: concentrated healing in days, not months.

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But how do you know if an intensive is the right choice for your situation?

Download Your Free EMDR Readiness Guide:

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"5 Signs an EMDR Intensive is Right for You"

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In this guide, you'll discover:

 

✓ The #1 sign you'd benefit more from an intensive than weekly sessions (and why traditional therapy might be keeping you stuck)

 

✓ How to know if your trauma is "intensive-ready" - specific indicators that suggest rapid processing will work better for you

 

✓ The hidden scheduling problem that makes weekly therapy ineffective for many people (and how intensives solve it)

 

✓ Why timing matters - when you should consider an intensive vs. waiting for weekly therapy

 

✓ What "everything feels hard" really means - and why your nervous system needs concentrated processing time to heal

 

Plus: A simple self-assessment to determine if you're ready for an EMDR Intensive

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Get Instant Access - 100% Free

 

Just enter your email below and the guide will be sent to your inbox immediately.

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We respect your privacy. Your email will never be shared, and you can unsubscribe anytime.

Why This Guide?

 

​​​​​Hello, I'm Vanessa, LCSW, and I specialize in EMDR Intensives for trauma, anxiety, and emotional pain.

 

Over the years, I've worked with hundreds of clients who came to me after:

 

  • Spending months (or years) in weekly therapy feeling stuck

  • Knowing they needed help but not having time for ongoing appointments

  • Wanting faster healing but unsure if intensives were "for them"

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This guide answers the most common questions I hear:

 

"How do I know if I need an intensive vs. regular therapy?"

 

"What if I'm not 'traumatized enough' for this?"

 

"Will this actually work faster, or is it just hype?"

 

If you're curious about EMDR Intensives but not ready to commit to anything, this free guide is the perfect starting point.

 

No sales pitch. No pressure. Just honest, helpful information to help you make the right decision for your healing.

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What Happens After You Download?

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Immediately:

  • The guide arrives in your inbox (check spam if you don't see it!)

  • Read it at your own pace

 

Over the next week:

  • You'll receive a few helpful emails with:

    • Success stories from past intensive clients

    • Answers to common questions about the process

    • Information about what to expect in an intensive

No obligation. If you decide intensives aren't for you, simply unsubscribe. If you want to explore working together, you can book a free consultation anytime.

It's on the way!

What People Are Saying:

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"I spent 6 months in weekly therapy talking about my car accident, but I still couldn't drive on the highway. After a 2-day EMDR intensive, I'm back behind the wheel and the panic is gone. I wish I'd known about this sooner."
— Sarah M., Austin, TX

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"I was skeptical that 3 days could do what months of therapy hadn't. But I was desperate. The intensive changed everything. My therapist even noticed the difference when I went back to see her."
— Client, Dallas, TX

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"This guide helped me understand why I was stuck. I downloaded it on a Sunday, read through it, and booked my consultation the next day. Best decision I made for my healing."
— Jessica K., San Antonio, TX

Frequently Asked Questions

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Q: Is this really free?
A: Yes! No credit card required. Just enter your email and the guide is yours.

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Q: Will I be spammed with sales emails?
A: No. You'll receive the guide immediately, plus a few helpful follow-up emails over the next week. You can unsubscribe anytime.

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Q: What if I'm not sure intensives are right for me?
A: That's exactly why this guide exists! It helps you figure out if intensives are a good fit for your situation before you commit to anything.

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Q: Can I share this guide with someone I'm worried about?
A: Absolutely. If you know someone who's struggling and might benefit, feel free to forward them this page.

Get Your Free Guide Now

Just enter your email below:

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Your information is safe with us. We'll never share your email, and you can opt out at any time.

 

Questions?

 

Email me at: vanessa@thejourneyhomeroadmap.com

© 2025 The Journey Home Roadmap

It's on the way!

Ready to Being Your Healing Journey?
 

Take the first step toward transformation with a Virtual EMDR Intensive. Whether you're dealing with past trauma, current anxiety, or simply feeling stuck, intensive EMDR therapy can help you break through barriers and create lasting change.

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Schedule Your Free Consultation Today

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Contact me to discuss whether an EMDR Intensive is right for you and to answer any questions you may have about the process.

Vanessa R. H.

Licensed Clinical Social Worker

 

Email:

vanessa@thejourneyhomeroadmap.com

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